WE CAN TRAIN FOR THAT.

Intro to Training

$45 per session for the first three 1-hour sessions ($135 total).

• What: Three 1-hour, one on one personal training sessions.

• Who: This is designed for anyone interested in personal training or group class looking to improve their overall health and fitness.

• Why: Assessing your current level of fitness and ability is necessary to building (or revamping) a successful exercise routine. Once you've understood your starting point, you can hone your skills through our fundamental sessions to further improve your technique, or correct any imbalances you may have. With this understanding, you'll be a doer, not just a follower in your training sessions.

The 3Fit Vision:

We provide individualized coaching for our clients to explore all avenues of fitness in a safe and challenging way. At 3Fit, you'll find a playground of Fun Functional Fitness equipment far beyond the traditional and boring stuff at big box gyms. We want to teach you how to move well for the rest of your life, not to depend on us for the rest of your life. 

Getting Fit is hard enough, might as well have fun doing it.

 GROUP CLASSES

We keep our classes smaller and more personalized so you get a great training experience without feeling lost in the back of the room trying to figure out what to move and what muscles to feel. Our community is based on people knowing each other and sharing the fitness journey together.

Personal Training

This is what we do best so you can be your best. We help people of all fitness levels and experience reach their goals safely and effectively. We put the Fun in Functional Training so you don’t feel like you’re slogging through another boring routine. Our coaching also focuses on longevity and improved quality of life.

Group Classes

We keep our classes smaller and more personalized so you get a great training experience without feeling lost in the back of the room trying to figure out what to move and what muscles to feel. Our community is based on people knowing each other and sharing the fitness journey together.