Alison used to have a very sedentary job after graduating college. She eventually ended up getting a personal trainer to help her lose over 50 pounds. After this experience, Alison decided to become a personal trainer to help others change their lives through fitness.

Alison has been training for over ten years and worked with clients with varying goals from weight loss, rehabilitation, pre and postpartum women, hypertrophy and athletes. She has also coached high school track and field, basketball and cross country. 

Alison has competed in over 30 obstacle races, cycled 100 miles with Tour de Cure, completed an Ironman 70.3 and, most recently, thru-hiked the 220 mile John Muir Trail.

Interests

Alison loves the great outdoors and enjoys backpacking, hiking, camping, rock climbing, paddleboarding and kayaking. She also has a passion for traveling the world and has visited over 30 countries.

Education

BS Business Administration

National Academy of Sports Medicine Certified Personal Trainer

National Academy of Sports Medicine Corrective Exercise Specialist

Functional Range Conditioning Mobility Specialist

Precision Nutrition Level 1 Coach