INTRO TO TRAINING

$99 for 1 comprehensive assessment and 2 fundamental sessions

  • What: Three 1-hour, one on one personal training sessions

  • Who: This is designed for anyone interested in personal training or group classes looking to improve their overall health and fitness

  • Why: Assessing your current level of fitness and ability is necessary to building (or revamping) a successful exercise routine. Once you've understood your starting point, you can hone your skills through our fundamental sessions to further improve your technique, or correct any imbalances you have. With this package, you'll be a doer, not just a follower in your group class.

 

NEW CLIENTS SPECIAL!

Buy 1, get 1 free for unlimited monthly group classes

  • What: 2 months of unlimited group classes for the price of 1

  • Who: This is designed for any new clients interested in group class looking to improve their overall health and fitness