CREDENTIALS
AA in exercise science
NASM certified
NCSF certified
U-Natural / animal flow
With over 6 years of experience in personal training, I specialize in strength and conditioning, flow training, mobility, and injury prevention. My passion for fitness started early, growing up playing baseball and boxing, where I developed a deep appreciation for discipline, hard work, and pushing limits. These early experiences have shaped my holistic approach to training, focusing on building strength, improving flexibility, and ensuring long-term injury prevention.
Today, I keep my fitness routine diverse and exciting through activities like surfing and martial arts, including Muay Thai, boxing, and Brazilian Jiu-Jitsu (BJJ). These practices continually challenge me, allowing me to incorporate a wide range of training styles into my programs to help my clients reach their full potential.
My goal is to inspire others to pursue their fitness journey with enthusiasm, dedication, and a well-rounded approach to physical and mental well-being.. I believe fitness is about more than just the gym—it’s about enjoying every moment, moving well, and living an active, balanced life.
Let’s work together to create a personalized plan that not only helps you reach your fitness goals but also supports a lifestyle of adventure and vitality!
INTERESTS
When I’m not training, you’ll likely find me playing guitar or embarking on new adventures with my dog, Luna.