Matthew has always had an active lifestyle. He competed in Tae Kwon Do as a child and played badminton and ran cross country in high school. In college he played men’s club volleyball. He has always had a passion for sport and exercise, which led him to complete his kinesiology degree at CSU Monterey Bay. He enjoys working with clients with various health and fitness goals from weight loss to building strength or just becoming more active in general. Before becoming a trainer, Matthew worked as a chef in restaurants for seven years. His diverse background allows him to help his clients achieve their health and fitness goals no matter where they are starting from.
Matt brings his diverse experiences to each session so he can connect to clients in a way that is meaningful to them. He is always learning and exploring the latest training research which means his clients get efficient and effective programs designed specifically for them.
INTERESTS
Matthew loves playing volleyball, rock climbing, and likes spending time with friends and family. He also enjoys to cook, watch horror movies, reality television, play the piano and board games.
EDUCATION
B.S. Kinesiology, Exercise Science
American College of Sports Medicine CPT
FRCms
MEMBERSHIP AND AFFILIATIONS
ACSM Member